Saturday, June 21, 2014

Cobb Salad

Salads are so easy and convenient. You can make a huge salad and then divvy it up for the week! This Cobb Salad is yummy and sure to fill you up!

Clean-Eating Cobb Salad
The fats in this salad come primarily from the avocados, chicken and olive oil. Yields: 6 servings | Calories: 282 | Total Fat: 24 g | Saturated Fat: 4 g | Trans Fat: 0 g | Previous Points:7 | Points Plus: 8 | Cholesterol: 84 | Carbohydrates: 8 g | Sodium: 437 mg | Dietary Fiber: 4 g | Sugars: 4 g | Protein: 10 g |
Ingredients
  • 6 cups chopped romaine heart lettuce
  • 2 ripe avocados, seeded and peeled, slice into 1" pieces
  • 1 split chicken breast, cooked, skin removed and cubed
  • 2 vine-ripe tomatoes, chopped
  • 2 hard-boiled eggs, peeled and sliced
  • Dressing Ingredients:
  • 1/4 cup red-wine vinegar
  • 1/2 cup extra-virgin olive oil
  • 1 teaspoon honey or maple syrup
  • Kosher or sea salt to taste
  • 1/8 teaspoon black pepper
Directions
Combine salad ingredients in a large bowl. Combine dressing ingredients and drizzle over salad.

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