Have you checked out www.mywholefoodlife.com yet? If you haven't...you SHOULD. Melissa's recipes are seriously AMAZING and she has a great story too! I love, love, love her overnight oats. They are so easy, healthy and delicious. Here is one of my favs--Blueberries & Cream Overnight Oats. ENJOY!
Ingredients
- 1/4 cup raw cashews soaked overnight
- 1/2 cup gluten free rolled oats or gluten free steel cut oats
- 2 tsp chia seeds
- 1 tsp ground vanilla beans or vanilla extract
- 2 tsp maple syrup
- 1/2 - 1 cup almond milk (depending on how thick/thin you like it)
- 1/4 cup blueberries
Instructions
- Soak the cashews overnight or for at least 4 hours.
- Drain and rinse the cashews well.
- Add them to a blender with the maple syrup and vanilla. Blend until smooth.
- In a glass jar, combine all the ingredients except the blueberries.
- Cover and store in the fridge overnight.
A few things to note. If you are using steel cut oats, they will retain a slight crunch. If you like a smoother oatmeal, try using the rolled oats. I add the fruit in the morning. You could add it the night before, but if you plan on making a weeks worth of breakfasts, add the fruit right before you plan to eat it. I eat mine cold, but feel free to warm yours up in the morning if you wish. This recipe would also work great with strawberries, raspberries or blackberries.
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